Tuesday, August 23, 2011

1 way to not increase your stress level

1. If you can't sleep or wake up in the middle of the night, don't get on your iPhone/crackberry/computer for messages. they will still be there in the morning, they will not help you sleep. just lay there & dream..about a less stressful time! why are we so stressed these days? work, survival, food on the table, hey, whats the worst thing that could happen? you lose the job you hate, have to collect unemployment, lose your identity and move in with your parents? sounds awesome!
dz

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